Camping / Junior Ranger / Breakfast in a Cup
The Club heads into the great outdoors for a camping adventure! Brandon and Elainena trek through the woods spotting wildlife, while Chase and Daja fumble through their own canoeing… experience. And back at the Fuel Lab, Chase discovers breakfast can be healthy when he learns the secrets of the Breakfast in a Cup Recipe.
– 12 Eggs
– 1/4 Cup Half and Half
– 1/4 Cup Bacon, cooked and chopped
– 1/4 Cup Florida Potatoes, Cooked
– 4 Whole Wheat Bread Slices, Cubed
– 1 Cup Chopped Fresh Florida Broccoli
– 1/2 Cup Diced Fresh Florida Peppers
– 1 Cup Shredded Cheese
Heat oven to 375°F. Spray muffin tins with no–stick spray. Crack 12 eggs into a bowl, add half and half and mix thoroughly. In bottom of each muffin tin, add bacon, potatoes, bread cubes, broccoli and peppers. Then pour egg mixture into each tin until about 3/4 of the way full. Top with shredded cheese.
Bake in oven for 20 minutes or so until brown and cooked through. ENJOY!
The Florida State Parks Junior Ranger Program provides the opportunity for young people to learn, serve and share our parks’ natural and cultural resources.
Participating Florida State Parks are found throughout the state. We also offer a complete list of participating parks.
– Visit any participating Florida State Park and ask for a Junior Ranger Kit.
– Complete the 6 CORE Activities from the kit.
– Review the 6 CORE Activities with park staff.
– Recite the Junior Ranger Pledge to receive a Certificate, Member ID Card and the Official Junior Ranger PASSPORT!
– Complete more activities to earn stamps for your PASSPORT.
– Turn in your completed PASSPORT to receive an Official Junior Ranger Badge, Patch or Pin!
Tent and Sleeping
– Ground Cover/Tarp
– Big Screwdriver
– Sleeping Bags
– Pillowcase and Sheets
– Air Mattress or Pad
– Orange Surveillance Tape
– Stove and Fuel
– Pots and Pans
– Oven Mitts
– Plates and Cups
– Good Cutting Knife
– Forks, Knives and Spoons
– Basin for Cleaning Dishes
– Can Opener
– Chuck Box
– Trash Bags
– Ziploc Bags
– Duct Tape
– Waterproof Matches
– First Aid Kit
– Flashlight and extra batteries
– Lantern and Fuel
– Safety Whistle
– Shampoo and Soap
– Bug Spray
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